In the St. Louis summer months where heat warnings are frequent, it’s important to find meals that are refreshing, while still healthy. The VIP of foods, or the VIF (very important food) is watermelon. According to Healthline.com, watermelon are about 92 percent water, low in calories and high in crucial vitamins and antioxidants.
While you can probably get a generic old salad recipe anywhere on the internet and give it a shot, St. Louis Produce Box is here for the wilder recipes. Let’s take a look at a copycat of the beloved Panera (most correctly known as St. Louis Bread Co.) Watermelon Mint Salad.
Continue reading Watermelon Mint Salad Copycat Recipe from St. Louis Bread Co.
All of us want something spiced up and tasty, and usually we run away from green vegetables, most of us know that vegetables are a very important and essential part for a healthy diet, but still, we avoid them and run away from them
It’s time to turn your attention to the overlook but healthier vegetables in your refrigerators. All those green vegetables can be turned into very good and tasty salads that you can enjoy and won’t run away from the delicious salads. Here are 2 recipes of tasty salads, that you won’t get tired of eating every day
Continue reading Salads ideas that are perfect when you are running low on green
The pandemic that has taken over the world, has impacted our lives in numerous ways, it has changed our lifestyle and views on food, family, and life. Here are some of the things that the pandemic has changed over the past few months
Continue reading How has this pandemic changed our view on food, family, and life?